Kodo Millet Cookies – Healthy & Gluten-Free Snack | High Fiber | No Maida
Weight | 100g, 250g, 500g |
pattern | 100s, 250s, 500s |
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Made with 100% Kodo millet flour
Naturally gluten-free & rich in fiber
Baked, not fried – light & crunchy
No maida, no preservatives, no artificial flavors
Perfect for tea-time, school tiffins & on-the-go snacking
Gluten-Free Goodness
Kodo millet is naturally gluten-free, making these cookies suitable for people with gluten sensitivity.
Rich in Dietary Fiber
Supports healthy digestion, prevents constipation, and helps in weight management by keeping you fuller for longer.
Diabetic-Friendly (when made with jaggery/coconut sugar)
Has a low glycemic index compared to refined flour biscuits, helping maintain stable blood sugar levels.
Packed with Minerals
Good source of iron, magnesium, and zinc, which support immunity, bone strength, and overall wellness.
Energy Booster
Slow-digesting carbs release energy gradually, making them an ideal snack for kids, working professionals, and fitness enthusiasts.
Heart & Weight Friendly
Low in fat and high in antioxidants, Kodo millet supports heart health and healthy weight management.
Kodo Millet Flour – the main base, rich in fiber & minerals
Multigrain Flour - for texture balance
Natural Sweetener – Jaggery powder / Brown sugar
Butter – for richness & binding
Milk – to soften texture
Baking Powder – for lightness
Cardamom – for natural flavor
Nuts / Seeds – cashews, almonds, pumpkin seeds, etc., for added crunch & nutrition
Nutrient | Amount (per 100g) | Benefits |
---|---|---|
Energy | ~420 kcal | Provides sustained energy |
Carbohydrates | 65–68 g | Slow-digesting carbs for longer satiety |
of which Fiber | 7–9 g | Supports digestion & gut health |
Protein | 8–10 g | Helps in muscle repair & growth |
Fat | 12–14 g | Healthy fats for energy & cell function |
Saturated Fat | 4–5 g | From butter/ghee; provides taste & texture |
Iron | 3–4 mg | Supports blood health & immunity |
Calcium | 25–35 mg | Contributes to bone strength |
Magnesium | 70–90 mg | Aids metabolism & nerve function |
Sodium | 90–120 mg | Maintains fluid balance |
Q: Are these cookies made with maida?
A: No, they are made with Kodo millet flour and contain no maida.
Q: Are they gluten-free?
A: Yes, Kodo millet is naturally gluten-free.
Q: Can diabetics eat these cookies?
A: Yes, they have a low glycemic index. If made with jaggery or sugar-free options, they are more suitable for diabetics.
Q: Are these cookies safe for kids?
A: Absolutely, they are healthy and free from preservatives – perfect for school snacks.
Q: How do I store them?
A: Keep in an airtight container, away from moisture, and consume within the shelf-life.
Q: Do they contain refined sugar?
A: Most are made with jaggery or brown sugar. Check your pack for details.
Q: Are they vegan-friendly?
A: Yes, if made with plant-based oil instead of ghee/butter.
Q: What makes them healthier than regular biscuits?
A: They are rich in fiber, minerals, and slow-digesting carbs – unlike maida biscuits.
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